Our first K9 Fitness Classes are officially half way done and our parent/canine teams are doing fantastic! There is a true bonding they get to experience while doing physical fitness and teaching their dogs simple obedience. This week, our class got to enjoy this beautiful Ohio weather outside. Our Canines enjoyed it just as much as our humans!
Customized Workout Includes
Abs-
30 toe touches
30 side taps
30 russian twists
30 push throughs
30 reverse crunches
30 flutter kicks
planks
Pair Ups-
20 jumping jacks
canine plank
20 fast feet/paw
overhead lunge with medicine ball
practice sit. down, or shake
balance board
awesome!
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